Let's make a healthy treat that you can snack on anytime, any day.
Ingredients: 1 can chickpeas 1 clove garlic 2 tablespoons vinegar 1 tablespoon tahini Salt to taste 2 ice cubes 1 tablespoon olive oil 3 large carrots cut into strips To make the humus In a blender, put in the chickpeas.
Discard the liquid.
Go in with the garlic clove, olive oil, vinegar and salt to taste.