Members of the press in Nyandarua and Laikipia counties have been encouraged to seek counselling services in order to cushion themselves against trauma while in their line of duty.
During a workshop organised by the Anglican Church of K Diocese of Nyahururru held at the Karandi area in Laikipia West Sub-County, the members of the press were advised that due to the nature of their work, they were vulnerable to stressing and traumatising scenes and hence the need to seek frequent counselling services.
Rev.
Samuel Watho, a counsellor working with the Kenya Assembly of God in Nakuru County, advised them to be seeking someone they trust, such as a colleague, spiritual leader, family member, or even their spouses, who they can talk to when they feel overwhelmed by the situation. "Overwhelming family responsibilities, strict deadlines, and demands in workplaces, among others, are some of the contributors to stress, and if these stresses are not well managed, they may lead to stress and burnout," noted Rev.
