This diabetic-friendly recipe focuses on reducing sugar, carbs, and unhealthy fats while maintaining flavour.
KNEC also released Kenya Junior School Education Assessment (KJSEA) subjects for this calendar year.
Family coach Catherine Mugendi says parenting is not just a role; but is a responsibility with lasting consequences.
The results will be announced as students return to school for the first term.
At least 160 femicide cases in 2024, the highest number occurring in January.
The woman accuses Nairobi Women's Hospital of unauthorised tubal ligation. Though the hospital claims she consented to the procedure.
The Southern Bypass in Nairobi has become a dangerous hotspot where criminals target unsuspecting motorists to rob them and unleash violence.
Some of the most expensive investments under the Belt and Road Initiative remain disconnected. Beijing has committed over Sh21 trillion.
6 months ago
