You will agree that every passing day presents a new set of decisions we need to make.
From the trivial, such as what to wear and what to eat, to the more consequential, like career choices, relationships and financial planning, the sheer volume of decisions can feel overwhelming.
As the days go by, the toll of constant decision-making wreaks confusion and mixed emotions on our mental state, which soon becomes evident.
This phenomenon is known as decision fatigue, a psychological condition that gradually diminishes our ability to make sound choices.
