Achieving a mentally sound and stable individual is a multiplicity of components and spirituality is one of them.
Spirituality has a significant and growing recognised role in psychotherapy, with unique contributions to the therapy process.
Spirituality is a personal or individual search for meaning, purpose, and connection to something greater, not necessarily tied to a specific system of religion or deity.
It is a flexible process guided by internal experience, intuition, and self-discovery, with no fixed rules or required rituals, hence encouraging personal exploration.
