An ordinary act that you find enjoyable can transform into a form of sexual expression, be it speaking, laughing, or even gazing.

According to the Sexual Health Centre, sexual expression encompasses attraction, attitudes, beliefs, desires, behaviours, fantasies, thoughts, and roles.

Sociologist Dr.

Kiemo Karatu observes that the path to full erotic expression begins with self-care, noting that being happy with yourself inherently improves self-image, which is at its core.