Let's make this simple and delicious sautéed Swahili meat with capsicum.

What you will need: 1kg of beef steak, cut into cubes 4 onions, sliced 3 tablespoons of vegetable oil 2 tablespoons of minced ginger 1 tablespoon of minced ginger 2 capsicums, sliced 1 teaspoon black pepper 1 teaspoon curry powder Salt to taste 1/4 cup white vinegar 2 cups of water What to do: Add the oil to a pressure cooker and sauté the onions until soft.

Add the meat and mix well.

Add the garlic, ginger, minced capsicum, black pepper, curry powder, salt and vinegar, and mix well.