Life as a Kenyan woman is a vibrant tapestry of strength and hustle.

From wrapping up a day at work, to managing household chores, you pour your heart into everything you do.

But in the whirlwind of caring for family, juggling responsibilities, and showing up for your community, finding time for yourself can feel like chasing a mirage.

When you finally carve out a few precious minutes, you might wonder, "What do I do with this time?" Journaling or joining a book club may not have crossed your mind, or maybe you've dismissed the idea, wondering what you could really gain.