Pregnancy often centres around the expectant mother and the growing baby.
While the internet overflows with advice for mothers on preparing for a healthy delivery, fathers are often left to navigate this life-changing period with limited guidance.
The focus tends to be on finances and practical preparations, leaving many men feeling unprepared for the emotional and relational shifts ahead.
With the right information and a shift in perspective, fathers-to-be can also mentally prepare for this new chapter.