StandardMedia - News Updates

Belly fat: The silent killer hiding in plain sight behind your waistline

Visceral fat is metabolically active and has been associated with chronic conditions, such as inflammation, insulin resistance and diabetes, heart disease and e

1 month ago

Easy recipe: Coconut potatoes in caramelised onions

Whether you're feeding the family or craving a cosy solo meal, this fragrant, comforting recipe is perfect for this cold weather

1 month ago

Coast Politics: Joho launches Ruto's campaigns, 'Jicho Pevu' goes rogue

Joho, who once pledged to seize President WIlliam Ruto's Taveta farm if Raila won in 2022, is now urging Coastal communities to rally behind the President.

1 month ago

Turn your personal brand into a monetised asset

A strong personal brand increases visibility, credibility and authority. Here is how women, self-employed or employed, can create a personal brand that communic

1 month ago

Controversy over Sh11 billion Devki plant takes new twist

The Taita Taveta County Government stated that it does not recognise the allocation of the 14,500-acre plot to the investor by a faction of the Kishushe Ranchin

1 month ago

Why Boniface Kariuki could not survive the bullet

Postmortem on Boniface Mwangi Kariuki's body revealed that four fragments of a bullet were still lodged in the brain.

1 month ago

A gun for hire

1 month ago

Police pursue suspected serial killer as 20 people murdered

Police officers in Kakamega are pursuing a man believed to be behind suspected ritual murders that have left over 20 people dead in one month.

1 month ago

DCI protests after Ndiang'ui appears in court

Software engineer Ndiang'ui Kinyagia appeared in court on Thursday, alive and well, 11 days after he was allegedly abducted by the Directorate of Criminal Inves

1 month ago